red wine.

Finally breaking down and having some. Just got to get to the store to get it. Dinner was:

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smoked mackerel and arugula salad.

2 smoked mackerel filets
3 tbsp e.v. olive oil
1/4 cup finely chopped celery
3 tbsp scallions
2 tbsp pine nuts, toasted (which I'm probably not supposed to be eating)
1/2 cup arugula
2 tbsp of fresh dill
salt and pepper to taste
1 tbsp lemon juice
dash tabasco

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You can imagine how this all goes together. A tomato or red pepper would've completed this, but I had nothing red except beets, which I had for breakfast.

OK: the goal is two glasses of red wine and no snacking. Maybe a walnut or 7. Let's see how it goes. I'm either watching The Wild Bunch or Oldboy, don't know yet.

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